Neeraj Chopra

Neeraj Chopra

Date Of BirthDecember 24, 1997
Age26 years 3 months 30 days
Day of BirthWednesday
Place Of BirthKhandra, Panipat, Haryana, India
Zodiac SignCapricorn
ProfessionsJavelin throw , Athletics , sports
Name (Hindi) नीरज चोपड़ा

Personal Information
Languages English , Hindi
Complexionlight brown
Body Features & Measurements
Height184 CM
6 Feet 0 Inches
Eye color Black
Hair color Black
Weight80 KG
176 lbs
Family Information
Father Satish Kumar (farmer)
Mother Saroj Devi
Education Qualifications
Education (Graduation) DAV College in Chandigarh
Education(School) Indian Public School in Madlauda
Career Information
Years Active 2012-
Favorites, Hobbies, Likes/ Dislikes
Favorite Sportscricket , volleyball
Social Networks, Web links
Twitter ProfileNeeraj Chopra Twitter Profile
Instagram ProfileNeeraj Chopra Instagram Profile
Contact (Email)
More Information
Inspiration Jan Zelezny (Czech triple Olympic gold medallist)
Coaches Uwe Hohn (-2019)
Jaiveer Singh (first coach)
Gary Calvert (Australian Coach)


Neeraj Chopra is an Indian Athlete, an Indian record holding Javellin thrower, a junior javelin world record holder and the 2020 Tokyo Olympics gold medal winner and a world champion.

On 11th May 2023, he achieved the world ranking of #1. He has 

Family- Childhood

Neeraj Chopra was born on Wednesday, 24 December 1997 in Khandra, Panipat, Haryana, India (just a few kilometers away from New Delhi, the capital of India).

His father Sathish Kumar is a farmer, mother Saroj Devi- a homemaker. He has two younger sisters and three brothers.



Neeraj won the 2016 IAAF World U20 Championships held in Bydgoszcz, Poland. Neeraj set a junior world record during the event, the world record brought him the popularity and fame among sports fans of India.

He is the only second Indian athlete after Anju Bobby George to win Gold medal at a World Championship.

Neeraj cleared the distance of 86.48M at the event setting the world record at the age of 18 years , 212 days.

He secured Indian national record in javelin just when he was a teenager at the 2016 South Asian games with the throw of 82.23M, a pretty impressive record for a teenager to smash a senior record.

Missing 2016 Olympics: Neeraj easily cleared the Olympics qualifications but he was bit late in time.

Being a very young athlete he has years of excellence ahead of him. Perhaps the support of Sports Authorities of India could make a world champion out of him.

Interesting Facts and Trivia

  • Neeraj was spotted by former javelin thrower Jaiveer Singh at a volleyball tournament in 2011, seeing his agility & strength at the age of 13 Jaiveer talked to him and convinced to take up career in Javelin throwing, he trained him initially.
  • Neeraj became a world junior record holding javelin thrower in 2016 at the 2016 IAAF World U20 Championships with the throw of 86.48m. Previous record was 84.69m by Zigismunds Sirmais.
  • He is the third Indian to win a medal at world U20 tournaments after Seema Antil(2002) & Navjeet Kaur Dhillon(2014)
  • He was taller than most kids in his school, teachers would pick him to participate in all games, he grew up playing lot of sports.
  • He is the second Indian athlete after Vikas Gowda to participate at the Diamond League event
  • His coach Gary Calvert, an Australian javelin thrower had previously trained cricketer Mitchell Johnson in Javelin, Gary compares Neeraj with Mitchell.
  • Neeraj is a right hand thrower.
  • Neeraj weighed 77kg at the age of 13, his uncle was strict and put him in sports.
  • JSW Sports: He is a beneficiary of the JSW Sports Excellence Program. A subsidiary of Jindal Steels India. Bajrang Punia, Sakshi Malik are among other atheltes supported by JSW
  • Indian Army offered him a post which he accepted. He was given the rank of Naib Subedar in 2016.
  • Asian Games: Neeraj was the flag bearer of Indian contingent at the 2018 Asian Games
  • Asian Games Gold: Neeraj won a Gold at the Asian games with a throw of 88.06m.
  • National record holder: Neeraj became an Indian National record holder at the South Asian games (2016) with a throw of 82.2m. Previous record was 80.14m by Rajesh Kumar Bind. In 2018 he improved his distance to 88.06m
  • World Ranking: Neeraj Chopra has had the highest ranking of 4 in Men's Javelin in 2018-2019. Just behind the German throwers. He is one of the medal hopes of India at the Olympics
  • Ishaan Marwaha has been the personal physiotherapist of Neeraj since 2017, he has seen Neeraj through ups and downs, Ishaan says "Neeraj is very disciplined" and that he doesn't need you to keep telling every thing.
  • Commercials: Neeraj has apepared in adverts for- Amstrad (electronic products), ICICI Prudential Life Insurance, Gatorade
  • Training: Neeraj has trained at the Kuortane Olympic training centre, Finland. The institution  specializes in Javelin. He has also trained in Germany
  • Coach: Neeraj trained with Uwe Hown till Novmber 2019, he will be training with Klaus Bartonietz, a bio-mechanical expert till the Olympics

Neeraj Chopra- Timeline

  • In 2012 Neeraj won gold at the National Junior Championships(under 16) in Lucknow with the throw of 68.46m, he was just 14 then.
  • In 2013 he won silver at the National Youth Championship.
  • In 2014 he broke the National Youth Championship record with the throw of 76.50m.
  • On 31st December 2015 Neeraj threw an impressive 81.04m, a national junior record as well as the leading score that year in international U20 circuits.
  • He won silver at the 2016 Asian Junior Championships held at Ho Chi Minh, Vietnam with a throw of 77.60m just behind Junya Sado of Japan who threw 77.97m for gold.
  • In July 2017 he won a gold medal in the Asian Athletics Championship with a score of 85.23 meters.
  • May 2019: Neeraj underwent an elbow surgery in May 2019 on his right elbow (his throwing hand) under Dr. Dinshaw Pardiwala, he is expected to recover in time for 2020 Olympics.
  • September 2019: He had to miss the oppertunity to compete at the IAAF Championships, Hima Das was another Indian top athlete to not compete at the event.
  • October 2019: Neeraj had applied to compete at the Open National Champions, but he was advised not to compete for some more time by the high-performance director Volker Herrmann & bio-mechanics expert Klaus Bartonietz. He was advised by the AFI chief Adille Sumariwalla to focus on the Olympics, which Naeeraj considered and dropperd out of the Nationals. Olympics qualification deadline is May
  • December 2, 2019: Neeraj was nominated for the Times of India Sports Awards (TOISA) Award presented by Government of Assam.

Record progression

Year  Distance  Place  Comments
 2012  68.46  Lucknow  700gm Javelin (Junior Level)
 2013  69.66  Thiruvanathapuram  700gm Javelin (Junior Level)
 2014  76.50  Vijayawada  700gm Javelin (Junior Level)
 2014  70.19  Patiala  800gm Javelin (Senior Level)
 2015  81.04  Patiala  Senior Level
 2016  86.48  Bydgoszcz (Poland)  
 2017  85.63  Patiala  
2018  88.06 Jakarta Asian Games 2018


  • I have to skip college most of the time as I train twice a day and commuting between college and my training base at Patiala takes about two to three hours.
  • I could never just turn my arm over and bowl. I was always a bhatta bowler.
  • It’s just chance that I became a javelin thrower. If Panipat had runners I would have become a runner
  • I am accepting the Army's offer as I was desperately in need of a job to sustain my training. I am grateful to them for this
  • [About his Elbow Surgery in 2019] I haven’t cried yet, but I feel this will end up teaching me something valuable
  • Doubt in an athlete’s mind brings fear. The mind will be trapped by fear of injury or recurrence. I feel I will return to action soon, but I will not take any risk and rush the comeback
  • When the desire for success does not let you sleep, when nothing feels good except hard work, when you don’t get exhausted after relentless work, know that history is in the making
  • If I have to achieve something, the motivation has to be in me. No one needs to push me. I push myself the hardest
  • [About work, life balance] Balance is important. I love what I do and I also live life beyond it




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